HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

Our trainers are experienced Hyrox athletes. We offer small group Hyrox specific training with a maximum of 6 per class to maintain quality and personal attention. During these classes we focus on personal goals, Hyrox simulations, mobility, strength and conditioning. We will also teach you how to prepare yourself best, rules during the race and how to recover best.

Small group HYROX specific training classes are on:

TUESDAY at 07:00

WEDNESDAY at 18:15 and 19:30

THURSDAY at 07:00

SATURDAY at 12:00

SUNDAY at 10:00

These classes can be booked through our app, sign up below and get acces to our booking app to subscribe to one of our classes. 

We also offer 12 week, 10 week and 8 week programs to get ready for race day.

One on one personal Hyrox training is also possible and can be booked by becoming a personal training client. Book your free of charge intake to start your PT journey with us.